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Citruslabs Staff

Exploring the Role of Clinical Trials for Dietary Supplements

Clinical trials serve as a cornerstone for validating efficacy and ensuring consumer safety in the growing field of dietary supplements. With the market flooded with countless supplements claiming various health benefits, recognizing facts from fiction becomes more and more important. Let's explore how clinical trials for supplements can contribute to consumer trust and help with regulatory compliance.


supplement pills on white background


The Need for Clinical Trials in the Supplement Industry

Dietary supplements are often marketed with promises of enhancing health, boosting immunity, reducing inflammation, improving sleep, energy, or even skin and hair health, and improving overall wellness. However, without the rigorous scrutiny of clinical trials, these claims remain unsubstantiated and potentially misleading. Clinical trials provide the scientific basis needed to support these claims, ensuring that the products are both effective and safe for consumption.


  1. Efficacy Verification: Clinical trials test the health claims made by supplement manufacturers, providing evidence on whether a supplement truly delivers the promised benefits.

  2. Safety Assessment: These trials are essential for detecting any potential side effects or interactions with other medications, which is crucial for consumer safety.

  3. Regulatory Compliance: The US requires evidence from clinical trials for a supplement in order to make health claims.



Study Designs in Supplement Clinical Trials

Unlike drugs, clinical trials for dietary supplements don't involve several stages. However, some companies might choose to start with pre-clinical work (i.e., in vitro). If a brand has not conducted any research on its supplement(s) yet, we recommend starting with a single-group study. Brands will learn a lot from this study and know what to focus on for their randomized control trial (often referred to as a double-blind placebo-controlled trial). You can, of course, start your clinical trial journey also with an RCT. But you should keep in mind that the placebo effect is real, and you might not get the results you're looking for when you don't know yet how your product performs in an objective, controlled environment. In any case, brands must take into consideration that these trials must be meticulously planned and executed to ensure that the results are reliable. We understand that many brands have deadlines, but you should plan accordingly. If you want to conduct a study with an intervention period of 12 weeks, you shouldn't expect to have results in 14 weeks.



Methodologies in Supplement Clinical Trials

Methodologies also include how the data is actually collected. Find below a couple of methods which methodologies you can use for your decentralized clinical trial. Spoiler alert: it's a lot :)


  • Blood Testing: Blood tests are crucial for assessing the biological impact of supplements at the molecular level. They help determine how active ingredients influence blood markers related to health, such as cholesterol levels, inflammation markers, and nutrient concentrations.

  • Use of Wearable Trackers: Wearable technology can continuously monitor various physiological parameters, such as heart rate, glucose spikes, sleep patterns, and physical activity, providing real-time data that helps assess the impact of supplements on overall wellness.

  • Cognitive Battery Testing: For supplements claiming to enhance cognitive functions, cognitive battery tests are employed. These tests assess improvements in memory, attention, problem-solving, and other cognitive abilities, providing quantifiable data on a supplement's cognitive benefits.

  • Microbiome Testing: With the growing recognition of gut health's impact on overall well-being, microbiome tests are increasingly used in trials to examine how supplements affect gut flora. This is particularly relevant for probiotics and prebiotics, which are designed to enhance gut health.

  • Validated Questionnaires: Often used to gauge health parameters that are subjective or difficult to measure directly, such as pain levels, mood disorders, and quality of life, validated questionnaires ensure that subjective measures are as reliable and consistent as possible.

  • Additionally, while it's not as relevant for most supplement brands, you can also include before and after photos.



Challenges and Considerations

Conducting clinical trials for dietary supplements comes with its unique set of challenges:


  • Complexity in Ingredients: Supplements often contain a mix of ingredients, making it difficult to determine which ingredient is responsible for observed effects.

  • Placebo Effect: Measuring the true efficacy of a supplement can be complicated by the placebo effect, particularly in trials involving subjective measures like pain reduction or mood improvement.


The Importance of Transparency

Transparency in the conduct and reporting of clinical trials is fundamental. Brands that commit to transparency not only foster trust with their consumers but are also more likely to be favored in regulatory evaluations. Detailed, accessible trial protocols (hello ct.gov), clearly displaying results (hello "science page"), and honest marketing all contribute to a more informed and safer consumer base.


Clinical trials play an indispensable role in the dietary supplements industry. They are the bedrock upon which legitimate product claims stand and are crucial for ensuring the safety and efficacy of supplements. As consumers become more health-conscious and more savvy, the demand for clinically validated supplements is likely to increase, further underscoring the importance of conducting and reporting rigorous, transparent clinical trials. This commitment not only aids consumers in making informed choices but also enhances the overall credibility and integrity of the supplements market.


For supplement manufacturers and brands, investing in clinical trials is not just a regulatory obligation but a strategic asset that can significantly differentiate their products in a crowded market. By embracing rigorous testing and transparent communication, brands can build a strong foundation of trust and reliability with their customers.


Want to conduct your own clinical trial on your dietary supplement? Contact us HERE, and a member of our team will get in touch ASAP.

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